PERINATAL YOGA TEACHER TRAINING
4 modules beginning May 2024
'Nurturing connection - nourishing body, mind and spirit.'
Are you ready to take a comprehensive training that will give you the tools to use the practices of yoga to support people through preconception, pregnancy, birth and beyond?
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Join Claire Sandberg, specialist Perinatal Yoga Teacher, for a deep dive into all things perinatal yoga. Topics include:
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In depth Perinatal Anatomy and Physiology
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Trauma-Conscious Perinatal Yoga
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Inclusion of all Pregnant People and Birthing Bodies in Perinatal Spaces
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Postnatal Core Anatomy: how to use breath work and yoga asana safely and effectively
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Reproductive Identity - learn to craft classes that support body, mind and soul
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Energetics and Yoga Philosophy
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Meditation, Mantra, Mudra and Visualization
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Mindfulness for the Perinatal Phase
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Self Awareness + Self Care for the Perinatal Yoga Teacher
Tuition scholarships available – see the FAQ page for information.
ONLINE TRAINING UPDATE: Together, but apart. This Teacher Training is approved by Yoga Alliance to be delivered in a fully online format and meets all requirements for the 85hr Prenatal Yoga Teacher Training.
TESTIMONIALS
UPCOMING TRAININGS
2024
Virtual Training
A completely online, interactive, Yoga Alliance certified training opportunity in Spring 2024:
Runs May - June dates confirming soon!
NURTURE & NOURISH ON THE ROAD
If you are a studio owner interested in finding out whether the Nurture and Nourish Perinatal Yoga Teacher Training is a good fit for your community then we'd love to hear from you. Get in touch to explore the available options.