PERINATAL YOGA TEACHER TRAINING
COVID-19 UPDATE: Together, but apart. Teacher Training is still running in a virtual format. Under the Yoga Alliance 'Online Teaching Exemption' this training meets all requirements for the 85hr Prenatal Yoga Teacher Training.
Spring 2021 - NOW FULLY BOOKED!
March 20-21, April 17-18, May 15-16
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October 16-17, November 13-14, December 11-12
'Nurturing connection - nourishing body, mind and spirit.'
Are you ready to take a comprehensive training that will give you the tools to use the practices of yoga to support women through preconception, pregnancy, birth and beyond?
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Join Claire Sandberg, specialist Perinatal Yoga Teacher, for a deep dive into all things perinatal yoga. Topics include:
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In depth Perinatal Anatomy and Physiology
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Trauma-Conscious Perinatal Yoga
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Postnatal Core Anatomy: how to use breath work and yoga asana safely and effectively
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Matrescence - learn to craft classes that support body, mind and soul
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Energetics and Yoga Philosophy
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Meditation, Mantra, Mudra and Visualization
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Mindfulness for the Perinatal Phase
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Self Awareness + Self Care for the Perinatal Yoga Teacher
Tuition scholarships available – see the FAQ page for information.
TESTIMONIALS
UPCOMING TRAININGS
2021
Virtual Training
A completely online, interactive, Yoga Alliance certified training opportunity in Fall 2021:
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Module 1: October 16-17
Module 2: November 13-14
Module 3: December 11-12
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Click here for more details about this training.
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Virtual Training
A completely online, interactive, Yoga Alliance certified training opportunity in Spring 2021:
Module 1: March 20-21
Module 2: April 17-18
Module 3: May 15-16
THIS TRAINING IS NOW FULLY BOOKED
see below for information on Fall 2021 dates
NURTURE & NOURISH ON THE ROAD
If you are a studio owner interested in finding out whether the Nurture and Nourish Perinatal Yoga Teacher Training is a good fit for your community then we'd love to hear from you. Get in touch to explore the available options.