
PERINATAL YOGA TEACHER TRAINING
4 modules beginning 25 February 2023
'Nurturing connection - nourishing body, mind and spirit.'
Are you ready to take a comprehensive training that will give you the tools to use the practices of yoga to support people through preconception, pregnancy, birth and beyond?
Join Claire Sandberg, specialist Perinatal Yoga Teacher, for a deep dive into all things perinatal yoga. Topics include:
-
In depth Perinatal Anatomy and Physiology
-
Trauma-Conscious Perinatal Yoga
-
Inclusion of all Pregnant People and Birthing Bodies in Perinatal Spaces
-
Postnatal Core Anatomy: how to use breath work and yoga asana safely and effectively
-
Reproductive Identity - learn to craft classes that support body, mind and soul
-
Energetics and Yoga Philosophy
-
Meditation, Mantra, Mudra and Visualization
-
Mindfulness for the Perinatal Phase
-
Self Awareness + Self Care for the Perinatal Yoga Teacher
Tuition scholarships available – see the FAQ page for information.
ONLINE TRAINING UPDATE: Together, but apart. This Teacher Training is approved by Yoga Alliance to be delivered in a fully online format and meets all requirements for the 85hr Prenatal Yoga Teacher Training.
TESTIMONIALS

UPCOMING TRAININGS
2023

Fall 2023
Virtual Training
A completely online, interactive, Yoga Alliance certified training opportunity in Fall 2023.
Dates coming soon!
Virtual Training
A completely online, interactive, Yoga Alliance certified training opportunity in Spring 2023:
Module 1: January 28-29
Module 2: February 25-26
Module 3: March 25-26
Module 4: April 15-16
Click here for more information about this unique training

NURTURE & NOURISH ON THE ROAD
If you are a studio owner interested in finding out whether the Nurture and Nourish Perinatal Yoga Teacher Training is a good fit for your community then we'd love to hear from you. Get in touch to explore the available options.