NURTURE & NOURISH
Fertility | Prenatal | Postnatal
Nurture and Nourish is born out of a passion for empowering people to strengthen their bodies and minds through one of the most transformational phases of life. However you make your journey into parenthood the path can be filled with both great joy and intense challenge. A yoga and movement practice that is designed to support you through this phase can foster resilience and allow you to connect more deeply with yourself and your loved ones.
Claire is registered yoga teacher and has taken further in depth training and education to serve families through the fertility, prenatal and postnatal phases of life. A lifelong lover of learning about the human body, mind and spirit she was trained in Western Medicine in the UK and now integrates that knowledge through her yoga offerings and childbirth classes.
Please get in touch if you have questions or would like to learn more about Nurture & Nourish offerings and how we can work together. I look forward to hearing from you.