PERINATAL YOGA TEACHER TRAINING
'Nurturing connection - nourishing body, mind and spirit.'
Are you ready to take a comprehensive training that will give you the tools to use the practices of yoga to support women through preconception, pregnancy, birth and beyond?
Join Claire Sandberg, Specialist Fertility and Perinatal Yoga Teacher, for an 85 hour deep dive into all things perinatal yoga. Topics include:
In depth Perinatal Anatomy and Physiology
Trauma-Conscious Perinatal Yoga
Postnatal Core Anatomy: how to use breath work and yoga asana safely and effectively
Matrescence - learn to craft classes that support body, mind and soul
Energetics and Yoga Philosophy
Meditation, Mantra, Mudra and Visualization
Mindfulness for the Perinatal Phase
Self Awareness + Self Care for the Perinatal Yoga Teacher
Winter 2020 offered in partnership with Blue Nectar Yoga, Falls Church, VA over three weekend modules:
Weekend 1: February 7 – 9, 2020
Weekend 2: February 28 – March 1, 2020
Weekend 3: March 20 – 22, 2020
To ask questions or find out more email or visit www.bluenectaryoga.com for training details and to register
Summer 2020 offered in partnership with The Womb Room, Baltimore, MD
... dates coming soon!