There can be no better time to develop and deepen your mind-body connection than when planning to expand your family. The tools of yoga can enhance fertility and support you if you are facing the challenges of infertility.
In our modern lives we have often become very disconnected from our bodies and our natural rhythms. Claire can work with you to design a fertility enhancing yoga practice that will help you to foster a deeper connection to yourself and identify and work with resolving emotional blocks so that your body and mind are open and receptive to nurturing new life.
Many people consider yoga to be largely about the physical postures or 'asanas' of the practice, but there is so much more to it. The vast body of knowledge that is including within 'yoga' has many tools that can be used to support you on your fertility journey and into parenthood - however that path unfolds.
SUPPORTING YOU THROUGH INFERTILITY
The psychological stress of infertility can have a huge impact on our social, emotional and physical well-being. Yoga can help to manage the rollercoaster of emotions that come with fertility treatment and help you to to feel more grounded and connected to both yourself and your family through the process. Claire has a thorough understanding of infertility from both a medical and a personal perspective and has a passion for sharing the tools of yoga to help support families through the intense challenges of infertility and assisted reproductive techniques such as IVF and IUI.