Prenatal Yoga at Sage Midwifery

Service Description

This is a 4 week in-person prenatal yoga series that meets at Sage Midwifery on Wednesdays 6-7pm. You will be in class with the same small group each week so we can build community and connect with one another along the pregnancy journey. Classes are guided by Claire Sandberg from Nurture and Nourish Yoga. Prenatal yoga is a wonderful opportunity to slow down and make some mental space in the busyness of pregnancy, to connect with yourself and the new life within, and to ease the discomforts of your changing body. All pregnant people with any type of plan for birthing are welcome - you do not need to be under the care of Sage Midwifery to join these classes. This is a class series so there are no drop-ins or pro-rating of single classes.

Cancellation Policy

For Classes - cancel anytime before class to receive a credit for a future class. | For Workshops - cancel 24hrs in advance for a full refund. | For Teacher Training - please email Claire to discuss refund options if you need to cancel. An online Waiver must be signed before attending your first class or private session - available at www.nurtureandnourishyoga.com/waiver

Contact Details

• +17572010130

  claire@nurtureandnourishyoga.com