Claire Sandberg founded Nurture and Nourish Yoga out of a passion for empowering people to strengthen their bodies and minds through one of the most transformational phases of life: the journey into parenthood. The remit of the mission of Nurture and Nourish Yoga has expanded and evolved to include offerings to support mind-body connection and health on all types of human journeying. Claire is adept at working collaboratively with clients and small groups to guide a personalized and deeply supportive practice. Learn more about why private and small group yoga matters.

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